{"id":60,"date":"2021-12-03T14:17:31","date_gmt":"2021-12-03T17:17:31","guid":{"rendered":"http:\/\/www.formularium.com.br\/inform\/?p=60"},"modified":"2022-01-27T13:57:39","modified_gmt":"2022-01-27T16:57:39","slug":"medicina-ayurvedica-um-pouco-da-sabedoria-indiana","status":"publish","type":"post","link":"https:\/\/www.formularium.com.br\/inform\/informe-saude\/medicina-ayurvedica-um-pouco-da-sabedoria-indiana\/","title":{"rendered":"Medicina Ayurv\u00e9dica, um pouco da Sabedoria Indiana"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Voc\u00ea j\u00e1 ouviu falar sobre a <strong>Medicina Ayurv\u00e9dica<\/strong>? Tamb\u00e9m conhecida pelo seu diminutivo \u201cayurveda\u201d, essa terapia indiana busca encontrar a cura por meio do pleno equil\u00edbrio da mente, corpo e esp\u00edrito.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ao passo que a \u00cdndia est\u00e1 em constante destaque em suas representa\u00e7\u00f5es na m\u00eddia, no texto de hoje do <a href=\"https:\/\/www.formularium.com.br\/inform\/informe-saude\/\">blog da Formularium<\/a>, vamos falar sobre a sabedoria indiana no conhecimento de plantas e ess\u00eancias.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Assim, descobriremos mais sobre a medicina Ayurveda a partir dos seguintes t\u00f3picos:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">O que \u00e9 Ayurv\u00e9dica?<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Benef\u00edcios da Medicina Ayurv\u00e9dica<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ervas da Medicina Ayurv\u00e9dica e seus ativos<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Como a farm\u00e1cia de manipula\u00e7\u00e3o pode ajudar?<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">O que \u00e9 Medicina Ayurv\u00e9dica?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">A princ\u00edpio, a tradu\u00e7\u00e3o literal para Ayurveda significa \u201cconhecimento da vida\u201d, o sistema tradicional de cura da \u00cdndia.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Apesar de a origem da pr\u00e1tica datar h\u00e1 mais de 3.000 anos, ainda hoje a Medicina Ayurv\u00e9dica continua respeitada e utilizada igualmente quanto h\u00e1 s\u00e9culos atr\u00e1s.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Em suma, essa terapia baseia-se na cren\u00e7a de que <strong>sa\u00fade depende da manuten\u00e7\u00e3o e equil\u00edbrio entre o bem-estar do corpo, da mente e do esp\u00edrito<\/strong>.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Logo, a Medicina Ayurveda enfatiza a preven\u00e7\u00e3o da doen\u00e7a ao inv\u00e9s da cura.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ou seja, promover uma boa sa\u00fade e n\u00e3o somente combater doen\u00e7as.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Mesmo que esse conceito tenha se originado h\u00e1 milhares de anos e tenha se popularizado principalmente na \u00cdndia, ele est\u00e1 em conson\u00e2ncia com a defini\u00e7\u00e3o de sa\u00fade da OMS.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Segundo a <\/span><a href=\"http:\/\/portal.mec.gov.br\/seb\/arquivos\/pdf\/livro092.pdf\"><span style=\"font-weight: 400;\">Organiza\u00e7\u00e3o Mundial de Sa\u00fade<\/span><\/a><span style=\"font-weight: 400;\">, a \u201csa\u00fade \u00e9 o estado de completo bem-estar f\u00edsico, mental e social e n\u00e3o apenas a aus\u00eancia de doen\u00e7a.\u201d\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Entretanto, a\u00a0 terapia Ayurv\u00e9dica \u00e9 frequentemente tratada pelos defensores da medicina ocidental como uma forma de medicina alternativa.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Isso porque <strong>ela se apoia na rica heran\u00e7a bot\u00e2nica da natureza<\/strong> \u2013 mais de 2.000 plantas s\u00e3o usadas na medicina popular indiana.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ademais, os praticantes da Medicina Ayurv\u00e9dica utilizam as plantas e ervas medicinais como parte de uma <strong>abordagem hol\u00edstica \u00e0 sa\u00fade<\/strong> que incluem outros aspectos de vida saud\u00e1vel como:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nutri\u00e7\u00e3o;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Aromaterapia;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pr\u00e1tica de exerc\u00edcios f\u00edsicos;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bem-estar emocional;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.formularium.com.br\/inform\/informe-saude\/o-poder-curativo-dos-oleos-essenciais\/\"><span style=\"font-weight: 400;\">\u00d3leos terap\u00eauticos<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">A seguir, vamos conhecer os principais benef\u00edcios desta terapia.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Benef\u00edcios da Medicina Ayurv\u00e9dica<\/span><\/h2>\n<div id=\"attachment_18312\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.formularium.com.br\/inform\/wp-content\/uploads\/2013\/11\/Alem-do-uso-de-plantas-e-ervas-medicinais-a-Medicina-Ayurvedica-parte-de-uma-abordagem-holistica-a-saude-que-incluem-outros-aspectos-de-vida-saudavel..jpg\"><img decoding=\"async\" aria-describedby=\"caption-attachment-18312\" class=\"lazyload wp-image-18312 size-fusion-600\" src=\"https:\/\/www.formularium.com.br\/inform\/wp-content\/uploads\/2013\/11\/Alem-do-uso-de-plantas-e-ervas-medicinais-a-Medicina-Ayurvedica-parte-de-uma-abordagem-holistica-a-saude-que-incluem-outros-aspectos-de-vida-saudavel.-600x400.jpg\" data-orig-src=\"https:\/\/www.formularium.com.br\/inform\/wp-content\/uploads\/2013\/11\/Alem-do-uso-de-plantas-e-ervas-medicinais-a-Medicina-Ayurvedica-parte-de-uma-abordagem-holistica-a-saude-que-incluem-outros-aspectos-de-vida-saudavel.-600x400.jpg\" alt=\"Al\u00e9m do uso de plantas e ervas medicinais, a Medicina Ayurv\u00e9dica parte de uma abordagem hol\u00edstica \u00e0 sa\u00fade que incluem outros aspectos de vida saud\u00e1vel.\" width=\"600\" height=\"400\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27600%27%20height%3D%27400%27%20viewBox%3D%270%200%20600%20400%27%3E%3Crect%20width%3D%27600%27%20height%3D%27400%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.formularium.com.br\/inform\/wp-content\/uploads\/2013\/11\/Alem-do-uso-de-plantas-e-ervas-medicinais-a-Medicina-Ayurvedica-parte-de-uma-abordagem-holistica-a-saude-que-incluem-outros-aspectos-de-vida-saudavel.-200x133.jpg 200w, https:\/\/www.formularium.com.br\/inform\/wp-content\/uploads\/2013\/11\/Alem-do-uso-de-plantas-e-ervas-medicinais-a-Medicina-Ayurvedica-parte-de-uma-abordagem-holistica-a-saude-que-incluem-outros-aspectos-de-vida-saudavel.-300x200.jpg 300w, https:\/\/www.formularium.com.br\/inform\/wp-content\/uploads\/2013\/11\/Alem-do-uso-de-plantas-e-ervas-medicinais-a-Medicina-Ayurvedica-parte-de-uma-abordagem-holistica-a-saude-que-incluem-outros-aspectos-de-vida-saudavel.-400x267.jpg 400w, https:\/\/www.formularium.com.br\/inform\/wp-content\/uploads\/2013\/11\/Alem-do-uso-de-plantas-e-ervas-medicinais-a-Medicina-Ayurvedica-parte-de-uma-abordagem-holistica-a-saude-que-incluem-outros-aspectos-de-vida-saudavel.-600x400.jpg 600w, https:\/\/www.formularium.com.br\/inform\/wp-content\/uploads\/2013\/11\/Alem-do-uso-de-plantas-e-ervas-medicinais-a-Medicina-Ayurvedica-parte-de-uma-abordagem-holistica-a-saude-que-incluem-outros-aspectos-de-vida-saudavel..jpg 724w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><p id=\"caption-attachment-18312\" class=\"wp-caption-text\">Al\u00e9m do uso de plantas e ervas medicinais, a Medicina Ayurv\u00e9dica parte de uma abordagem hol\u00edstica \u00e0 sa\u00fade que incluem outros aspectos de vida saud\u00e1vel.<\/p><\/div>\n<p><span style=\"font-weight: 400;\">Conforme explicitado anteriormente, a Ayurveda oferece diversos benef\u00edcios e terapias, uma vez que baseia-se no uso de mais de 2.000 plantas.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Portanto, as <strong>suas aplica\u00e7\u00f5es variam de acordo com a mat\u00e9ria-prima<\/strong>, auxiliando na manuten\u00e7\u00e3o e perda de peso, diminuir os n\u00edveis de colesterol ruim, limpar as toxinas do corpo e muito mais.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">S\u00f3 para exemplificar, o Ginseng Indiano \u00e9 indicado nos casos de<\/span> <span style=\"font-weight: 400;\">estresse e <\/span><a href=\"https:\/\/www.formularium.com.br\/inform\/informe-saude\/o-que-e-ansiedade-causas-sintomas-e-tratamentos\/\"><span style=\"font-weight: 400;\">ansiedade <\/span><\/a><span style=\"font-weight: 400;\">gra\u00e7as ao seu efeito sedativo.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Da mesma forma, a terapia Ayurv\u00e9dica auxilia na <strong>manuten\u00e7\u00e3o de uma vida mais leve<\/strong> a partir da pr\u00e1tica de ioga, medita\u00e7\u00e3o e aromaterapia.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nesse contexto, a Ayurveda funciona em perfeita harmonia com a <\/span><a href=\"https:\/\/www.formularium.com.br\/inform\/informe-saude\/medicina-preventiva-o-que-e-e-qual-sua-importancia\/\"><span style=\"font-weight: 400;\">medicina preventiva<\/span><\/a><span style=\"font-weight: 400;\">, uma especialidade m\u00e9dica cujo o principal objetivo \u00e9 a preven\u00e7\u00e3o de doen\u00e7as e a promo\u00e7\u00e3o da sa\u00fade.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Conhe\u00e7a algumas esp\u00e9cies indianas que s\u00e3o usadas no Brasil e como ela pode melhorar a qualidade de sua vida di\u00e1ria.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Ervas da Medicina Ayurv\u00e9dica e seus ativos<\/span><\/h2>\n<div id=\"attachment_18313\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.formularium.com.br\/inform\/wp-content\/uploads\/2013\/11\/A-Ayurveda-oferece-diversos-beneficios-e-terapias-uma-vez-que-baseia-se-no-uso-de-mais-de-2.000-plantas..jpg\"><img decoding=\"async\" aria-describedby=\"caption-attachment-18313\" class=\"lazyload wp-image-18313 size-fusion-600\" src=\"https:\/\/www.formularium.com.br\/inform\/wp-content\/uploads\/2013\/11\/A-Ayurveda-oferece-diversos-beneficios-e-terapias-uma-vez-que-baseia-se-no-uso-de-mais-de-2.000-plantas.-600x400.jpg\" data-orig-src=\"https:\/\/www.formularium.com.br\/inform\/wp-content\/uploads\/2013\/11\/A-Ayurveda-oferece-diversos-beneficios-e-terapias-uma-vez-que-baseia-se-no-uso-de-mais-de-2.000-plantas.-600x400.jpg\" alt=\"A Ayurveda oferece diversos benef\u00edcios e terapias, uma vez que baseia-se no uso de mais de 2.000 plantas.\" width=\"600\" height=\"400\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27600%27%20height%3D%27400%27%20viewBox%3D%270%200%20600%20400%27%3E%3Crect%20width%3D%27600%27%20height%3D%27400%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.formularium.com.br\/inform\/wp-content\/uploads\/2013\/11\/A-Ayurveda-oferece-diversos-beneficios-e-terapias-uma-vez-que-baseia-se-no-uso-de-mais-de-2.000-plantas.-200x133.jpg 200w, https:\/\/www.formularium.com.br\/inform\/wp-content\/uploads\/2013\/11\/A-Ayurveda-oferece-diversos-beneficios-e-terapias-uma-vez-que-baseia-se-no-uso-de-mais-de-2.000-plantas.-300x200.jpg 300w, https:\/\/www.formularium.com.br\/inform\/wp-content\/uploads\/2013\/11\/A-Ayurveda-oferece-diversos-beneficios-e-terapias-uma-vez-que-baseia-se-no-uso-de-mais-de-2.000-plantas.-400x267.jpg 400w, https:\/\/www.formularium.com.br\/inform\/wp-content\/uploads\/2013\/11\/A-Ayurveda-oferece-diversos-beneficios-e-terapias-uma-vez-que-baseia-se-no-uso-de-mais-de-2.000-plantas.-600x400.jpg 600w, https:\/\/www.formularium.com.br\/inform\/wp-content\/uploads\/2013\/11\/A-Ayurveda-oferece-diversos-beneficios-e-terapias-uma-vez-que-baseia-se-no-uso-de-mais-de-2.000-plantas..jpg 724w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><p id=\"caption-attachment-18313\" class=\"wp-caption-text\">A Ayurveda oferece diversos benef\u00edcios e terapias, uma vez que baseia-se no uso de mais de 2.000 plantas.<\/p><\/div>\n<h3><span style=\"font-weight: 400;\">Ginseng Indiano (Ashwagandha)\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">A princ\u00edpio, esta planta medicinal \u00e9 utilizada em diversos <strong>dist\u00farbios f\u00edsicos e mentais<\/strong>.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Assim, o seu uso externo \u00e9 indicado em casos de edema e despigmenta\u00e7\u00e3o da pele.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">J\u00e1 para o uso interno, como p\u00f3, \u00e9 indicada para artrites devido ao seu poder anti-inflamat\u00f3rio e analg\u00e9sico.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Conforme adiantamos ali em cima, a erva tamb\u00e9m tem uma boa indica\u00e7\u00e3o no estresse e ansiedade, pois apresenta um efeito sedativo.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">No Brasil, usa-se pfaffia paniculata ou Ginseng Brasileiro.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Bacopa Monnieri (Brahmi)<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Essa erva da Medicina Ayurv\u00e9dica \u00e9 considerada uma <strong>&#8220;rasayana&#8221; (rejuvenescedor)<\/strong> para a mente.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Isso porque sua principal <strong>utiliza\u00e7\u00e3o \u00e9 na \u00e1rea psicoemocional<\/strong>. Ela apresenta efeitos positivos na:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">ansiedade;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">ins\u00f4nia;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">e promo\u00e7\u00e3o das fun\u00e7\u00f5es cerebrais como mem\u00f3ria e integridade do intelecto.\u00a0<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">Tribulus Terrestris (Gokshura)<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Esta planta ganhou o mundo e a ci\u00eancia moderna por suas <strong>a\u00e7\u00f5es sobre a vitalidade hormonal, a libido e a energia vital<\/strong>.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Por isso, o Tribulus Terrestris \u00e9 amplamente utilizado para aumentar as taxas de testosterona, estimular a disposi\u00e7\u00e3o f\u00edsica e mental para o trabalho e para a atividade sexual, mesmo em pessoas onde essas fun\u00e7\u00f5es se encontram muito prejudicadas.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">No entanto, essa erva rasteira tamb\u00e9m possui <strong>a\u00e7\u00e3o antioxidante e anti-inflamat\u00f3ria<\/strong>, melhorando a imunidade e a sa\u00fade da pele e dos cabelos, por exemplo.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Para quem quer colher os benef\u00edcios da terapia Ayurv\u00e9dica, o extrato seco ou a tintura destas plantas j\u00e1 est\u00e1 dispon\u00edvel no mercado brasileiro.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Assim como as ervas citadas aqui, outras plantas como Cavalinha, Espinheira Santa, Malva, Echinacea, Castanha da \u00edndia, Chap\u00e9u de couro, Salsaparrilha, Jaborandi, Camomila e tantas mais fazem parte da medicina ayurv\u00e9dica.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Apesar disso, elas representam somente um dos ensinamentos que a <strong>Sabedoria Indiana<\/strong> traz para o nosso dia a dia.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Afinal, a terapia Ayurv\u00e9dica \u00e9 uma <strong>escolha de estilo de vida<\/strong> e quando adotada em sua totalidade, proporciona mais bem-estar e qualidade de vida.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Como a farm\u00e1cia de manipula\u00e7\u00e3o pode ajudar?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Acima de tudo, <strong>a Formularium recomenda uma consulta a um profissional especializado<\/strong> em Medicina Ayurv\u00e9dica antes de usar as ervas.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Em seguida, toda equipe da Farm\u00e1cia de Manipula\u00e7\u00e3o Formularium est\u00e1 \u00e0 disposi\u00e7\u00e3o para te indicar as ervas de Medicina Ayurv\u00e9dica ideal para a sua necessidade.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Aproveite toda a sabedoria milenar do oriente para atingir equil\u00edbrio e sa\u00fade! Clique no banner e <strong>fale com a nossa equipe<\/strong> via WhatsApp.<\/span><\/p>\n<p><a href=\"https:\/\/api.whatsapp.com\/send?phone=5511991812700&amp;text=Ol%C3%A1%2c%20preciso%20fazer%20um%20pedido.&amp;source=&amp;data=\"><img decoding=\"async\" class=\"lazyload size-full wp-image-17220 aligncenter\" src=\"https:\/\/www.formularium.com.br\/inform\/wp-content\/uploads\/2021\/04\/001_ALT1.png\" data-orig-src=\"https:\/\/www.formularium.com.br\/inform\/wp-content\/uploads\/2021\/04\/001_ALT1.png\" alt=\"Farm\u00e1cia de Manipula\u00e7\u00e3o Formularium\" width=\"800\" height=\"250\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27800%27%20height%3D%27250%27%20viewBox%3D%270%200%20800%20250%27%3E%3Crect%20width%3D%27800%27%20height%3D%27250%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.formularium.com.br\/inform\/wp-content\/uploads\/2021\/04\/001_ALT1-200x63.png 200w, https:\/\/www.formularium.com.br\/inform\/wp-content\/uploads\/2021\/04\/001_ALT1-300x94.png 300w, https:\/\/www.formularium.com.br\/inform\/wp-content\/uploads\/2021\/04\/001_ALT1-400x125.png 400w, https:\/\/www.formularium.com.br\/inform\/wp-content\/uploads\/2021\/04\/001_ALT1-600x188.png 600w, https:\/\/www.formularium.com.br\/inform\/wp-content\/uploads\/2021\/04\/001_ALT1-768x240.png 768w, https:\/\/www.formularium.com.br\/inform\/wp-content\/uploads\/2021\/04\/001_ALT1.png 800w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Voc\u00ea j\u00e1 ouviu falar sobre a Medicina Ayurv\u00e9dica? Tamb\u00e9m conhecida pelo seu diminutivo \u201cayurveda\u201d, essa terapia indiana busca encontrar a cura por meio do pleno equil\u00edbrio da mente, corpo e esp\u00edrito. Ao passo que a \u00cdndia est\u00e1 em constante destaque em suas representa\u00e7\u00f5es na m\u00eddia, no texto de hoje do blog da Formularium, vamos falar sobre  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":132,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_joinchat":[],"footnotes":""},"categories":[10],"tags":[69,1825,64,61],"class_list":["post-60","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-informe-saude","tag-longevidade","tag-medicina-ayurvedica","tag-produtos-naturais","tag-saude"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"A Medicina Ayurv\u00e9dica \u00e9 o sistema tradicional de e data a milhares de anos. A Ayurveda busca o pleno equil\u00edbrio do corpo, mente e esp\u00edrito. Conhe\u00e7a mais!\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"admin\"\/>\n\t<meta name=\"google-site-verification\" content=\"Zyo5oNy6UywuyfsRVUowfYJfRGYFaIU5dV7dEiliV0\" \/>\n\t<meta name=\"keywords\" content=\"medicina ayurv\u00e9dica,longevidade,produtos naturais,sa\u00fade\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.formularium.com.br\/inform\/informe-saude\/medicina-ayurvedica-um-pouco-da-sabedoria-indiana\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"pt_BR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Blog Pharm\u00e1cia de Manipula\u00e7\u00e3o Formularium | Blog Pharm\u00e1cia de Manipula\u00e7\u00e3o Formularium\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Medicina Ayurv\u00e9dica, a Sabedoria Indiana | Formularium\" \/>\n\t\t<meta property=\"og:description\" content=\"A Medicina Ayurv\u00e9dica \u00e9 o sistema tradicional de e data a milhares de anos. A Ayurveda busca o pleno equil\u00edbrio do corpo, mente e esp\u00edrito. Conhe\u00e7a mais!\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.formularium.com.br\/inform\/informe-saude\/medicina-ayurvedica-um-pouco-da-sabedoria-indiana\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2021-12-03T17:17:31+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2022-01-27T16:57:39+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Medicina Ayurv\u00e9dica, a Sabedoria Indiana | Formularium\" \/>\n\t\t<meta name=\"twitter:description\" content=\"A Medicina Ayurv\u00e9dica \u00e9 o sistema tradicional de e data a milhares de anos. A Ayurveda busca o pleno equil\u00edbrio do corpo, mente e esp\u00edrito. Conhe\u00e7a mais!\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.formularium.com.br\\\/inform\\\/informe-saude\\\/medicina-ayurvedica-um-pouco-da-sabedoria-indiana\\\/#article\",\"name\":\"Medicina Ayurv\\u00e9dica, a Sabedoria Indiana | Formularium\",\"headline\":\"Medicina Ayurv\\u00e9dica, um pouco da Sabedoria Indiana\",\"author\":{\"@id\":\"https:\\\/\\\/www.formularium.com.br\\\/inform\\\/author\\\/admin\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.formularium.com.br\\\/inform\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.formularium.com.br\\\/inform\\\/wp-content\\\/uploads\\\/2013\\\/11\\\/Foto4.jpg\",\"width\":960,\"height\":640,\"caption\":\"Medicina Ayurv\\u00e9dica\"},\"datePublished\":\"2021-12-03T14:17:31-03:00\",\"dateModified\":\"2022-01-27T13:57:39-03:00\",\"inLanguage\":\"pt-BR\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.formularium.com.br\\\/inform\\\/informe-saude\\\/medicina-ayurvedica-um-pouco-da-sabedoria-indiana\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.formularium.com.br\\\/inform\\\/informe-saude\\\/medicina-ayurvedica-um-pouco-da-sabedoria-indiana\\\/#webpage\"},\"articleSection\":\"Informe Sa\\u00fade, Longevidade, medicina ayurv\\u00e9dica, Produtos Naturais, Sa\\u00fade\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.formularium.com.br\\\/inform\\\/informe-saude\\\/medicina-ayurvedica-um-pouco-da-sabedoria-indiana\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.formularium.com.br\\\/inform#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.formularium.com.br\\\/inform\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.formularium.com.br\\\/inform\\\/categoria\\\/informe-saude\\\/#listItem\",\"name\":\"Informe Sa\\u00fade\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.formularium.com.br\\\/inform\\\/categoria\\\/informe-saude\\\/#listItem\",\"position\":2,\"name\":\"Informe Sa\\u00fade\",\"item\":\"https:\\\/\\\/www.formularium.com.br\\\/inform\\\/categoria\\\/informe-saude\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.formularium.com.br\\\/inform\\\/informe-saude\\\/medicina-ayurvedica-um-pouco-da-sabedoria-indiana\\\/#listItem\",\"name\":\"Medicina Ayurv\\u00e9dica, um pouco da Sabedoria Indiana\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.formularium.com.br\\\/inform#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.formularium.com.br\\\/inform\\\/informe-saude\\\/medicina-ayurvedica-um-pouco-da-sabedoria-indiana\\\/#listItem\",\"position\":3,\"name\":\"Medicina Ayurv\\u00e9dica, um pouco da Sabedoria Indiana\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.formularium.com.br\\\/inform\\\/categoria\\\/informe-saude\\\/#listItem\",\"name\":\"Informe Sa\\u00fade\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.formularium.com.br\\\/inform\\\/#organization\",\"name\":\"Pharm\\u00e1cia de Manipula\\u00e7\\u00e3o Formularium\",\"description\":\"Blog Pharm\\u00e1cia de Manipula\\u00e7\\u00e3o Formularium\",\"url\":\"https:\\\/\\\/www.formularium.com.br\\\/inform\\\/\",\"telephone\":\"+551138194490\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.formularium.com.br\\\/inform\\\/wp-content\\\/uploads\\\/2013\\\/11\\\/logo@2x.png\",\"@id\":\"https:\\\/\\\/www.formularium.com.br\\\/inform\\\/informe-saude\\\/medicina-ayurvedica-um-pouco-da-sabedoria-indiana\\\/#organizationLogo\",\"width\":414,\"height\":140,\"caption\":\"Formularium\"},\"image\":{\"@id\":\"https:\\\/\\\/www.formularium.com.br\\\/inform\\\/informe-saude\\\/medicina-ayurvedica-um-pouco-da-sabedoria-indiana\\\/#organizationLogo\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.formularium.com.br\\\/inform\\\/author\\\/admin\\\/#author\",\"url\":\"https:\\\/\\\/www.formularium.com.br\\\/inform\\\/author\\\/admin\\\/\",\"name\":\"admin\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.formularium.com.br\\\/inform\\\/informe-saude\\\/medicina-ayurvedica-um-pouco-da-sabedoria-indiana\\\/#webpage\",\"url\":\"https:\\\/\\\/www.formularium.com.br\\\/inform\\\/informe-saude\\\/medicina-ayurvedica-um-pouco-da-sabedoria-indiana\\\/\",\"name\":\"Medicina Ayurv\\u00e9dica, a Sabedoria Indiana | Formularium\",\"description\":\"A Medicina Ayurv\\u00e9dica \\u00e9 o sistema tradicional de e data a milhares de anos. A Ayurveda busca o pleno equil\\u00edbrio do corpo, mente e esp\\u00edrito. Conhe\\u00e7a mais!\",\"inLanguage\":\"pt-BR\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.formularium.com.br\\\/inform\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.formularium.com.br\\\/inform\\\/informe-saude\\\/medicina-ayurvedica-um-pouco-da-sabedoria-indiana\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.formularium.com.br\\\/inform\\\/author\\\/admin\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.formularium.com.br\\\/inform\\\/author\\\/admin\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.formularium.com.br\\\/inform\\\/wp-content\\\/uploads\\\/2013\\\/11\\\/Foto4.jpg\",\"@id\":\"https:\\\/\\\/www.formularium.com.br\\\/inform\\\/informe-saude\\\/medicina-ayurvedica-um-pouco-da-sabedoria-indiana\\\/#mainImage\",\"width\":960,\"height\":640,\"caption\":\"Medicina Ayurv\\u00e9dica\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.formularium.com.br\\\/inform\\\/informe-saude\\\/medicina-ayurvedica-um-pouco-da-sabedoria-indiana\\\/#mainImage\"},\"datePublished\":\"2021-12-03T14:17:31-03:00\",\"dateModified\":\"2022-01-27T13:57:39-03:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.formularium.com.br\\\/inform\\\/#website\",\"url\":\"https:\\\/\\\/www.formularium.com.br\\\/inform\\\/\",\"name\":\"Blog Pharm\\u00e1cia de Manipula\\u00e7\\u00e3o Formularium\",\"alternateName\":\"Formularium\",\"description\":\"Blog Pharm\\u00e1cia de Manipula\\u00e7\\u00e3o Formularium\",\"inLanguage\":\"pt-BR\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.formularium.com.br\\\/inform\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Medicina Ayurv\u00e9dica, a Sabedoria Indiana | Formularium","description":"A Medicina Ayurv\u00e9dica \u00e9 o sistema tradicional de e data a milhares de anos. A Ayurveda busca o pleno equil\u00edbrio do corpo, mente e esp\u00edrito. Conhe\u00e7a mais!","canonical_url":"https:\/\/www.formularium.com.br\/inform\/informe-saude\/medicina-ayurvedica-um-pouco-da-sabedoria-indiana\/","robots":"max-image-preview:large","keywords":"medicina ayurv\u00e9dica,longevidade,produtos naturais,sa\u00fade","webmasterTools":{"google-site-verification":"Zyo5oNy6UywuyfsRVUowfYJfRGYFaIU5dV7dEiliV0","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.formularium.com.br\/inform\/informe-saude\/medicina-ayurvedica-um-pouco-da-sabedoria-indiana\/#article","name":"Medicina Ayurv\u00e9dica, a Sabedoria Indiana | Formularium","headline":"Medicina Ayurv\u00e9dica, um pouco da Sabedoria Indiana","author":{"@id":"https:\/\/www.formularium.com.br\/inform\/author\/admin\/#author"},"publisher":{"@id":"https:\/\/www.formularium.com.br\/inform\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/www.formularium.com.br\/inform\/wp-content\/uploads\/2013\/11\/Foto4.jpg","width":960,"height":640,"caption":"Medicina Ayurv\u00e9dica"},"datePublished":"2021-12-03T14:17:31-03:00","dateModified":"2022-01-27T13:57:39-03:00","inLanguage":"pt-BR","mainEntityOfPage":{"@id":"https:\/\/www.formularium.com.br\/inform\/informe-saude\/medicina-ayurvedica-um-pouco-da-sabedoria-indiana\/#webpage"},"isPartOf":{"@id":"https:\/\/www.formularium.com.br\/inform\/informe-saude\/medicina-ayurvedica-um-pouco-da-sabedoria-indiana\/#webpage"},"articleSection":"Informe Sa\u00fade, Longevidade, medicina ayurv\u00e9dica, Produtos Naturais, Sa\u00fade"},{"@type":"BreadcrumbList","@id":"https:\/\/www.formularium.com.br\/inform\/informe-saude\/medicina-ayurvedica-um-pouco-da-sabedoria-indiana\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.formularium.com.br\/inform#listItem","position":1,"name":"Home","item":"https:\/\/www.formularium.com.br\/inform","nextItem":{"@type":"ListItem","@id":"https:\/\/www.formularium.com.br\/inform\/categoria\/informe-saude\/#listItem","name":"Informe Sa\u00fade"}},{"@type":"ListItem","@id":"https:\/\/www.formularium.com.br\/inform\/categoria\/informe-saude\/#listItem","position":2,"name":"Informe Sa\u00fade","item":"https:\/\/www.formularium.com.br\/inform\/categoria\/informe-saude\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.formularium.com.br\/inform\/informe-saude\/medicina-ayurvedica-um-pouco-da-sabedoria-indiana\/#listItem","name":"Medicina Ayurv\u00e9dica, um pouco da Sabedoria Indiana"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.formularium.com.br\/inform#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.formularium.com.br\/inform\/informe-saude\/medicina-ayurvedica-um-pouco-da-sabedoria-indiana\/#listItem","position":3,"name":"Medicina Ayurv\u00e9dica, um pouco da Sabedoria Indiana","previousItem":{"@type":"ListItem","@id":"https:\/\/www.formularium.com.br\/inform\/categoria\/informe-saude\/#listItem","name":"Informe Sa\u00fade"}}]},{"@type":"Organization","@id":"https:\/\/www.formularium.com.br\/inform\/#organization","name":"Pharm\u00e1cia de Manipula\u00e7\u00e3o Formularium","description":"Blog Pharm\u00e1cia de Manipula\u00e7\u00e3o Formularium","url":"https:\/\/www.formularium.com.br\/inform\/","telephone":"+551138194490","logo":{"@type":"ImageObject","url":"https:\/\/www.formularium.com.br\/inform\/wp-content\/uploads\/2013\/11\/logo@2x.png","@id":"https:\/\/www.formularium.com.br\/inform\/informe-saude\/medicina-ayurvedica-um-pouco-da-sabedoria-indiana\/#organizationLogo","width":414,"height":140,"caption":"Formularium"},"image":{"@id":"https:\/\/www.formularium.com.br\/inform\/informe-saude\/medicina-ayurvedica-um-pouco-da-sabedoria-indiana\/#organizationLogo"}},{"@type":"Person","@id":"https:\/\/www.formularium.com.br\/inform\/author\/admin\/#author","url":"https:\/\/www.formularium.com.br\/inform\/author\/admin\/","name":"admin"},{"@type":"WebPage","@id":"https:\/\/www.formularium.com.br\/inform\/informe-saude\/medicina-ayurvedica-um-pouco-da-sabedoria-indiana\/#webpage","url":"https:\/\/www.formularium.com.br\/inform\/informe-saude\/medicina-ayurvedica-um-pouco-da-sabedoria-indiana\/","name":"Medicina Ayurv\u00e9dica, a Sabedoria Indiana | Formularium","description":"A Medicina Ayurv\u00e9dica \u00e9 o sistema tradicional de e data a milhares de anos. A Ayurveda busca o pleno equil\u00edbrio do corpo, mente e esp\u00edrito. Conhe\u00e7a mais!","inLanguage":"pt-BR","isPartOf":{"@id":"https:\/\/www.formularium.com.br\/inform\/#website"},"breadcrumb":{"@id":"https:\/\/www.formularium.com.br\/inform\/informe-saude\/medicina-ayurvedica-um-pouco-da-sabedoria-indiana\/#breadcrumblist"},"author":{"@id":"https:\/\/www.formularium.com.br\/inform\/author\/admin\/#author"},"creator":{"@id":"https:\/\/www.formularium.com.br\/inform\/author\/admin\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/www.formularium.com.br\/inform\/wp-content\/uploads\/2013\/11\/Foto4.jpg","@id":"https:\/\/www.formularium.com.br\/inform\/informe-saude\/medicina-ayurvedica-um-pouco-da-sabedoria-indiana\/#mainImage","width":960,"height":640,"caption":"Medicina Ayurv\u00e9dica"},"primaryImageOfPage":{"@id":"https:\/\/www.formularium.com.br\/inform\/informe-saude\/medicina-ayurvedica-um-pouco-da-sabedoria-indiana\/#mainImage"},"datePublished":"2021-12-03T14:17:31-03:00","dateModified":"2022-01-27T13:57:39-03:00"},{"@type":"WebSite","@id":"https:\/\/www.formularium.com.br\/inform\/#website","url":"https:\/\/www.formularium.com.br\/inform\/","name":"Blog Pharm\u00e1cia de Manipula\u00e7\u00e3o Formularium","alternateName":"Formularium","description":"Blog Pharm\u00e1cia de Manipula\u00e7\u00e3o Formularium","inLanguage":"pt-BR","publisher":{"@id":"https:\/\/www.formularium.com.br\/inform\/#organization"}}]},"og:locale":"pt_BR","og:site_name":"Blog Pharm\u00e1cia de Manipula\u00e7\u00e3o Formularium | Blog Pharm\u00e1cia de Manipula\u00e7\u00e3o Formularium","og:type":"article","og:title":"Medicina Ayurv\u00e9dica, a Sabedoria Indiana | Formularium","og:description":"A Medicina Ayurv\u00e9dica \u00e9 o sistema tradicional de e data a milhares de anos. A Ayurveda busca o pleno equil\u00edbrio do corpo, mente e esp\u00edrito. Conhe\u00e7a mais!","og:url":"https:\/\/www.formularium.com.br\/inform\/informe-saude\/medicina-ayurvedica-um-pouco-da-sabedoria-indiana\/","article:published_time":"2021-12-03T17:17:31+00:00","article:modified_time":"2022-01-27T16:57:39+00:00","twitter:card":"summary","twitter:title":"Medicina Ayurv\u00e9dica, a Sabedoria Indiana | Formularium","twitter:description":"A Medicina Ayurv\u00e9dica \u00e9 o sistema tradicional de e data a milhares de anos. A Ayurveda busca o pleno equil\u00edbrio do corpo, mente e esp\u00edrito. Conhe\u00e7a mais!"},"aioseo_meta_data":{"post_id":"60","title":"Medicina Ayurv\u00e9dica, a Sabedoria Indiana | Formularium&nbsp;","description":"A Medicina Ayurv\u00e9dica \u00e9 o sistema tradicional de e data a milhares de anos. A Ayurveda busca o pleno equil\u00edbrio do corpo, mente e esp\u00edrito. Conhe\u00e7a mais!","keywords":[{"label":"Medicina Ayurv\u00e9dica","value":"Medicina Ayurv\u00e9dica"},{"label":"Longevidade","value":"Longevidade"}],"keyphrases":{"focus":{"keyphrase":"medicina ayurv\u00e9dica","score":93,"analysis":{"keyphraseInTitle":{"title":"Focus Keyphrase in SEO title","description":"Focus Keyphrase found in SEO title.","score":9,"maxScore":9,"error":0},"keyphraseInDescription":{"title":"Focus keyphrase in meta description","description":"Focus keyphrase found in meta description.","score":9,"maxScore":9,"error":0},"keyphraseInURL":{"title":"Focus Keyphrase in URL","description":"Focus Keyphrase not found in the URL.","score":1,"maxScore":5,"error":1},"keyphraseLength":{"title":"Focus keyphrase length","description":"Good job!","score":9,"maxScore":9,"error":0,"length":2},"keyphraseInIntroduction":{"title":"Focus keyphrase in introduction","description":"Your Focus keyphrase appears in the first paragraph. Well done!","score":9,"maxScore":9,"error":0},"keyphraseInSubHeadings":{"title":"Focus Keyphrase in Subheadings","description":"Your H2 and H3 subheadings reflects the topic of your copy. Good job!","score":9,"maxScore":9,"error":0},"keyphraseInImageAlt":{"title":"Focus keyphrase in image alt attributes","description":"Focus keyphrase found in image alt attribute(s).","score":9,"maxScore":9,"error":0}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":[],"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[],"defaultGraph":"Article","defaultPostTypeGraph":""},"schema_type":"default","schema_type_options":"{\"article\":{\"articleType\":\"BlogPosting\"},\"course\":{\"name\":\"\",\"description\":\"\",\"provider\":\"\"},\"faq\":{\"pages\":[]},\"product\":{\"reviews\":[]},\"recipe\":{\"ingredients\":[],\"instructions\":[],\"keywords\":[]},\"software\":{\"reviews\":[],\"operatingSystems\":[]},\"webPage\":{\"webPageType\":\"WebPage\"}}","pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","location":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2020-12-21 12:31:51","updated":"2025-06-11 21:26:07","seo_analyzer_scan_date":null},"_links":{"self":[{"href":"https:\/\/www.formularium.com.br\/inform\/wp-json\/wp\/v2\/posts\/60","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.formularium.com.br\/inform\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.formularium.com.br\/inform\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.formularium.com.br\/inform\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.formularium.com.br\/inform\/wp-json\/wp\/v2\/comments?post=60"}],"version-history":[{"count":0,"href":"https:\/\/www.formularium.com.br\/inform\/wp-json\/wp\/v2\/posts\/60\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.formularium.com.br\/inform\/wp-json\/wp\/v2\/media\/132"}],"wp:attachment":[{"href":"https:\/\/www.formularium.com.br\/inform\/wp-json\/wp\/v2\/media?parent=60"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.formularium.com.br\/inform\/wp-json\/wp\/v2\/categories?post=60"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.formularium.com.br\/inform\/wp-json\/wp\/v2\/tags?post=60"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}